My Big Fat Secret

How Jenna Takes Control of Her Emotions and Eating

By Lynn R., PhD. Schechter & Chin, Jason

Publishers Summary:
Jenna is having a tough time in middle school. She just turned 12, she hates gym, and she's overweight. Jenna has good friends and cool hobbies, but when some of her classmates make fun of her, she just feels so bad! And to make things worse, when Jenna feels sad or mad or stressed out, she starts to eat and she just can't stop!Through Jenna's story, kids will learn how to say goodbye to emotional eating and hello to a healthy lifestyle. They'll see how to create an action plan to stop overeating before it starts, identify emotional triggers that push them to food, and get healthier by taking better care of their bodies and minds.

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ISBN
978-1-43380-540-0
Publisher
Magination Press


REVIEWS

School Library Journal

Reviewed on June 1, 2010

Gr 4-6 Jenna, 12, is overweight and having trouble adjusting to middle school. Despite having good friends and fun hobbies, she can't shake off the mean-spirited taunts from some of her peers. Written as emails between Jenna and her friends, family, teacher, and schoo...Log In or Sign Up to Read More

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